When Is The Best Time To Masturbate?

Have you ever wondered when is the perfect time to masturbate? For example, maybe there is a specific time of the day where masturbating will bring you more pleasure and even more benefits. Well, that is what we are here to find out, is there a best time to masturbate?



When Is the Best Time to Masturbate?

Similar to working out, you might wonder if masturbating in the morning or afternoon can allow you to reap more benefits than what masturbation already offers. As more and more people consider masturbation as a part of their self-care routine, it might be a good idea to have a designated time set aside for some self-pleasure on a regular basis.

Depending on your personal preference and lifestyle, your best time to masturbate may differ from others. What you want to get out of a masturbation session is entirely personal and varies from person to person, so it is important to know the advantages of masturbating at different times and pick the best one for you.

Masturbating In The Morning

 Feeling good and refreshed is a great way to start the day, which is something masturbating in the morning can offer you.

According to Dr. Shannon Chavez, when you wake up in the morning, your testosterone levels are at their peak, making it perfect for sexual activities, such as masturbation. Masturbation also increases blood flow, bringing fresh oxygen to your brain to help you wake up and stay alert. On top of that, you release adrenaline which gives you a boost of energy to start the day right.

Find out more about masturbating in the morning and why it might be the best time for you.


A Self Pleasure Break During The Day

Ever need a breather during the day or a feel-good moment after some hard tasks? Why not give yourself a self-pleasure session? Aside from feeling good, masturbation can help relieve pain, relax the body, de-stress, boost mood, and have many more surprising benefits. These benefits of masturbation make masturbation the perfect activity during your break. So the next time you are having a midday headache or a break from a difficult task, why not try masturbating?

If you want to know more about the benefits of masturbation, check out this article.


Masturbate Before Bed

One of the benefits of masturbating is that it can help you relax, by releasing the hormones oxytocin and prolactin. Masturbating before bed can help you unwind and loosen up your body, thus leading to better sleep. In addition, the good mood that was caused by masturbating will also make the moments before you fall asleep much more tranquil and soothing.

Read about how masturbating can improve your sleep quality here.



So, when is the best time to masturbate? The answer to this question varies from person to person, as people have different wants and lifestyles. If you want something to help you wake up at the start of the day, the morning might be a perfect choice. Or if you have been staring at your screen for a very long time and need a breather during remote work, taking a few minutes to refresh your mind and body through masturbation is a good idea too. Lastly, if you’ve been stressed recently and have been having a hard time falling asleep, masturbating before bed could be the best time for self-pleasure for you!

Just remember, pick a time that suits your needs, and whichever one you pick, it will be the best time to masturbate for you. Or you could also pick all three! So, what are you waiting for? Try them out and see what works for you!

Featured Contents